Yoga with Janet

Not sure if a private yoga session is right for you? Here are a few reasons why I have loved my one-on-one sessions, both as a student and as a teacher…

A private yoga session can be the key to jump-starting your yoga practice.

It can help take your practice to the next level.

Undivided attention ensures safe alignment and modifications that are right for your body.

Each session is tailored to your personal goals and needs.  Focus on specific poses, work with injuries or special conditions, discover tenets of yogic philosophy.

Gain information about your body and your practice in just a few sessions that could take you years of group classes to discover.

Enjoy the experience of an all-encompassing yoga class in the comfort of your own home.

For a fabulously fun and hugely helpful one-on-one yoga practice, contact Janet.

Here’s what a few yogis had to say about Yoga with Janet:

“I have really enjoyed my personal yoga sessions with Janet.  She is very intuitive and really listens to your needs and goals.  I have increased my strength and flexibility through our classes.  When I became pregnant, she helped me shift gears to get my mind and body ready for baby.  I highly recommend her and don’t know where I’d be without her!”

Mindy G.
Woodside, NY

“Janet is sensitive to that fact that no two bodies are the same and teaches accordingly.  She is patient and clear and always works towards the students’ goals.  Thanks, Janet!”

Pete T.
Bronx, NY